spaghetti, pasta, food, dish, meal, cuisine, delicious, tasty

Simple recipes for the way we really cook…

Welcome to Taste & Chew

Recipe for One-pot Meals, Keto, Quick & Easy, Low-sugar and more, with a touch Southern flair!

Easy Recipes

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One -Pot

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Quick Meals

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Keto & Low Sugar

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My Recent Recipes!

Cobb Salad

Quick & Healthy Cobb Salad.

Game Day Wings

No fail wings! Slightly spicy, slightly sweet. A crowd pleaser…

Chicken Parmesan

Tender chicken, in a creamy pasta sauce.

“I share simple, flavor-forward recipes for busy days, with the occasional nod to my Southern roots-
modern and doable.”

Gina

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